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Personal growth through

EMBODIMENT

INTEGRATION

PSYCHOLOGY

The SOMA Method

Designed to Support Reconnection, Resilience and Self-empowerment Through an Embodied Experience. 

Somatic Practice

Grounded in trauma-informed

Body- and Breathwork, and Movement.

Psychology

Integrates psychological frameworks and evidence-based concepts.

Integration & Ritual

Creates deep connection, insights and greater understanding of your experiences.

Anna Graue

Clinical Psychologist (in Training) | Somatic Practitioner | Artist

My work lives where science meets embodiment, where analytical clarity merges with creative depth. I bridge psychology, movement, and mindfulness to explore what it means to feel fully alive and connected. With a precise mind and a strong intuitive sense for human interaction, I guide others through transformation in a grounded and sensitive way.

What Clients say

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Upcoming Events

Check out all upcoming workshops, retreats and events.

How to work with me

A grounded and integrative path for sustainable change.

SOMA Mentoring

A personalised program designed to support people through emotional challenges, life transitions, and phases of personal transformation.


Blending principles from

  • psychology
  • somatic work
  • nervous system regulation
  • movement
  • mindfulness
  • integrative practices

the program helps you reconnect with yourself beyond constant functioning, overwhelm, or disconnection.

1

Build Emotional Resilience

Navigate overwhelm, and uncertainty with greater stability and self-awareness.

2

Express Yourself with Authenticity

Communicate your values, needs, and boundaries more openly in relationships.

3

Find Inner Alignment

Decide with clarity, purpose, and

move forward with confidence and intention.

4

Release Old Blockages

Let go of old patterns and create space for new ways of thinking, feeling, and acting.

5

Improve Trust in Your Body

Feel more grounded, present, and connected to yourself through somatic awareness and guidance.

6

Integrate Challenging Experiences

Transform challenges, or inner conflicts into meaningful growth and sustainable change.

Open for new clients

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Open for new clients Book your first call

How to work with me

Spiritual Development . Community . Reconnection

CACAO CEREMONIES

Cacao Ceremonies offer a mindful space to slow down, reconnect, and restore balance. Using pure, ethically sourced cacao, we combine somatic awareness, reflection, and group connection in a grounded and safe setting.


Together, we build community and create space for both individual and collective growth.

Through rituals, shamanic healing, organic fair-trade cacao, bodywork, dance, music, and more, we open a field for authentic encounters and creative expression.


Get to know more

Sound . Movement . Insights

SOMA Tools - guided meditations