Find out if SOMA is for you
You feel stuck, emotionally overwhelmed, or disconnected?
Your body holds tension, pain, or constant restlessness?
You’ve tried to manage on your own, but now it’s time for deeper, guided support?
Take the short quiz and discover if SOMA Mentoring is the right next step for you.
What you get
professional guidance . powerful tools for daily life
▽
SOMA Bodywork
Basic to advanced techniques: Deep Dives and exercises for everday (Grounding, Breathwork etc.)
Integration Coaching
Implement long-term change with 1:1 coaching sessions, personalized practices, reflection templates, and private Chat-Support.
Cacao Rituals
Create ceremonial spaces to deepen your process and personalized cacao ritual for your self-practice.
Intention Setting
Clarify your starting point, define your goals and keep your orientation in the process.
Self-learning Tools
Structured preparation before your live sessions and indepth information on relevent topics.
Assessment & Evaluation
Professional guidance from start to finish, measure results with feedback and symptom Check-Ins.
When other Methods fail
Spiritual or Psychedelic Retreats
One-time peak experiences with little preparation or aftercare. The result: emotional overwhelm, confusion, or fragmentation.
Talk Therapy
Often stays in the mind. It may not help you feel or process what’s happening in your body and spirit.
Bodywork alone
May activate physical energy, but without emotional processing or further integration, change remains on surface-level.
Coaching & Integration Offerings
Often lack trauma-sensitivity and somatic depth focusing only on mindset and rational, interlectual processing.
New Solutions
From 0 to 100
You will be guided from the beginning to the finish line with awareness that true change needs preparation, re-adjustment and time to unfold in the process.
Mind + Body
Cognitive insight meets somatic experience — so that change is not just understood, but truly felt and embodied.
Holistic Perspective
Every step of the process integrates the physical, emotional, mental, and spiritual layour to help you elevate as a whole person, not just in fragments.
Trauma-informed
Nervous-system based, and deeply supportive. You are met with presence, professional care, and respect for your pace and story.
What's included
- SOMA Bodywork Sessions
- Integration Coaching Sessions
- self-study platform
- course modules
- reflection templates
- guided meditations
- chat-support
- assessments
How to start your
transformation on emotional, physical and spiritual level
▽
Book your Call
1. Book your free discovery call
Fill out this Initial Consultation Form to schedule a 30-minute Zoom call. We’ll get to know each other and see if the SOMA Mentoring is the right fit for you.
2. Clarify your goals
We’ll talk about your current challenges, intentions, and what kind of support you’re looking for.
3. Receive a personalized offer
I’ll create a mentoring plan tailored to your needs, availability, and desired level of depth.
4. Begin your mentoring journey
Once you confirm, we’ll set up your first session and access to your materials. From day one, you’ll be professionally guided and fully supported.
⚠️ Important Note:
This program is not a substitute for medical or psychotherapeutic treatment. If you are currently dealing with acute mental health issues, please consult a licensed doctor or therapist.
